Milk Tea + Tapioca Boba (32 oz): 448 calories, 57 grams of sugarįor comparison, your typical 12-ounce can of Coca-Cola is 140 calories and has 39 grams of sugar. Milk Tea + Tapioca Boba (16 oz): 299 calories, 38 grams of sugar The researchers found the following nutritional information: Recently a Food Science & Nutrition study analyzed the nutritional content of bubble teas from a Los Angeles-based boba chain store. It's also called milk tea, pearl tea, tapioca tea, boba tea, boba nai cha, foam milk tea, momi milk tea, Q (which means chewy in Chinese), and many others.

What's in a name?īubble tea is only one of many popular names for this beverage. Just pierce the cellophane seal with your straw. A machine seals the top of the cup with plastic cellophane, which allows the tea to be vigorously shaken in the serving cup and makes it spill-free until you're ready to drink it. While some tea shops use the same plastic dome-shaped lids that you see on Slurpees, many bubble tea bars have started to serve it in a cup that has been completely sealed. What is bubble tea? Eat This, Not That!/Shutterstockīubble tea is a Taiwanese iced tea that has a layer of chewy tapioca balls that sit on the bottom.Ĭonsisting of a tea base mixed with milk, fruit, flavored syrups, and tapioca pearls, bubble tea is a fun and delicious treat to drink. It's trending, so it's time to get filled in-especially before you go and place an order.

Chill bubble tea